# Should I plan something for Valentine's Day if I'm trying to get my ex back?

> By Benny Lichtenwalner, breakup coach and author of "How to Get Your Ex Back".
> Canonical: https://bennylichtenwalner.com/answers/should-i-plan-something-for-valentines-day-if-im-trying-to-get-my-ex-back/

**Short answer:** No. Valentine's Day is a couples' occasion. If you are not officially back together, initiating anything for it frames you as pushing for a status you have not re-earned. Let your ex bring it up if she wants to mark it with you. Benny Lichtenwalner says: in the dating phase, your job is to receive invitations, not manufacture occasions.

# Should I Plan Something for Valentine's Day If I'm Trying to Get My Ex Back?

The short answer is no. Benny Lichtenwalner, breakup coach and author of *How to Get Your Ex Back*, is unambiguous on this: Valentine's Day is for couples. If you are not officially back together, initiating anything for it, whether dinner, a message, or a meaningful gift, frames you as the one pressing for relationship status you have not re-earned yet. That framing puts you back in chasing mode at the exact moment the process requires you to receive, not initiate.

## When Does the Invitation Question Come Up?

| Situation | Right Move |
|---|---|
| Valentine's Day: you want to do something | Wait. If she wants to mark it with you, she will bring it up |
| She is dropping something off and seems open | Read her energy. If warm, invite her in; if flat, let it pass |
| She suggests a casual activity after reconnecting | Receive it and confirm; do not immediately push for the next thing |
| Signals are clearly warm across multiple interactions | Go for it. Do not keep waiting for her to spell it out |
| You want to invite her to a social event she was not included in | Find an organic way to make it happen; do not manufacture a false reason |

The pattern across all of these: the right move depends on who created the opening, not on how much you want to advance things.

## Why Does It Matter Who Initiates the Invitation?

When you engineer the moment (creating a reason to see her, manufacturing an occasion, or proposing plans before she has shown warmth), you are chasing. Chasing reads as low-value regardless of how creative the pretext is. Her nervous system picks up on who is driving toward whom.

When she creates the opening — a logistics question, a mention of an event, an offer to return something — and you receive it well, you are confirming she made a good call by moving toward you. That is a fundamentally different dynamic, and it is the one that builds attraction.

## What Should I Do When I Do Not Know Whether to Go for It?

1. Let her initiate the social or logistical opening. Once she is texting more frequently, less impatient, and generally moving toward you, your job is to receive that, not to immediately convert it into plans.
2. When she creates an opportunity, read her openness. If the energy seems warm, extend slightly or invite her in. If the signal is ambiguous, let the moment pass cleanly.
3. When you genuinely do not know what to do about a logistics question, default to meeting her at the venue. It creates less emotional depth prematurely, keeps the frame light, and gives her agency over whether she comes to you.
4. Use your social life as passive attraction. Going out, being around people, being visible in environments where others want your attention. This helps without requiring you to manufacture anything directly.
5. When signals are clearly there, go for it. Do not keep waiting for her to explicitly spell it out. If the effort is high and the energy is warm across multiple interactions, set the date.
6. After spending time together, pull back and let her initiate again. Time together is a deposit; immediately pushing for the next thing spends it all at once.

## What Should I NOT Do?

- Do not initiate Valentine's Day or other couples' occasions. If you are not officially back together, those gestures do not land the way you think they will.
- Do not lie or manufacture a false reason to get her invited somewhere. Find a way to make it happen honestly or do not pursue it.
- Do not invite her in if she is clearly not open to it. Read the room first; forcing proximity when the energy is not there undoes the work.
- Do not keep waiting and calling if the signals are already clearly there. Once the indicators are strong, continued hesitation reads as lacking confidence, not as respecting her pace.
- Do not manufacture "couples" framing before you have couples status. Holidays, anniversaries, and significant occasions belong to couples. Using them prematurely signals that you are not calibrated to where things actually are.

## What Does This Look Like When It Goes Wrong?

Two people in coaching faced versions of this question around the same stretch of the year. One was in early re-engagement and wanted to send something for Valentine's Day because it felt like a natural gesture. The other had a chance encounter coming up at a social event and was trying to decide whether to make plans around it.

The first one sent a message. It landed awkwardly. The ex was friendly but clearly uncomfortable with the couples' framing of the occasion, and the conversation stalled. The second one showed up to the social event, stayed light and enjoyable, and let her come to him. She did. The invitation came from her side afterward, not his. The difference was who held the frame of non-neediness long enough to let attraction do the work.

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*Related: [How do I know when to open the door vs. let my ex come to me?](/answers/how-do-i-know-when-to-open-the-door-vs-let-my-ex-come-to-me) and [After seeing my ex, should I plan the next meetup or wait?](/answers/after-seeing-my-ex-should-i-plan-the-next-meetup-or-wait)*